Milk Kefir Waffles (Crispy, Fluffy & High Protein)
These milk kefir waffles are crispy on the outside, tender on the inside, and packed with probiotics, protein, and prebiotic fiber. Perfect for a gut-healthy, high-protein breakfast that keeps you full.
Ingredients
- 3/4 cup Milk kefir
- 1/2 cup all purpose flour
- 1/4 cup naked whey protein
- 1-2 tsp inulin powder
- 1 egg
- 2 tbsp melted butter or coconut oil
- 1 tbsp pure maple syrup
- 1/2 tsp baking soda
- 1/2 tsp baking powder
- 1/4 tsp salt
- 1/2 tsp vanilla or just measure with heart
Instructions
- Preheat waffle iron
- Mix kefir, egg, melted butter, maple syrup, vanilla
- Add Flour, whey protein, inulin, baking soda, baking powder, and salt. Stir gently until just combined
- Protein powder thickens batter, so add 1–3 tbsp milk or water if needed
- You want a pourable batter, not thick dough
- Let it rest for 5-10 mins
- Lightly grease the iron. Cook a bit longer than normal (protein waffles brown faster but need time to firm up).
Notes
- This recipe makes about 3-4 large waffles, depending on the size of your waffle maker. Using a larger waffle iron may result in one smaller waffle at the end.